For Those, Who Are Interested In Bicycle Riding. The Club For All Categories Of Riders
Whether You Are Tackling Your First Sportive, Looking To Improve Your Time, Or Taking On A Big Event Abroad, You Will Find All The Skills And Techniques.
It Focuses On Basic Bike Checks, Suitable Clothing, Bike Control, Emergency Stopping, Avoiding Obstacles In Your Cycle Line, Observation, And Signaling.
With Fuel Costs Spiralling And Fears For The Environment, Many People Believe Now Is The Time For Them To Ditch Their Cars And Get On Their Bikes.
Start At A Steady Pace And Shift Through Your Gears Until You Reach A Balance Between Maintaining A Decent Cadence And Sustainable Intensity.
Body composition is a set of percentages that breaks down your weight into fat and lean pedal-pushing muscle. You’ll get the most accurate reading from a special
Behold the mighty pound. Each one has potential. To put raw power into your pedals. To outsprint the masses to the line. To ascend the likes of Mont Ventoux.
You know that burning feeling you get 10 minutes into a hard climb? It shouldn’t be there. It’s your legs telling you that you’re burning too many matches too early
Have a friend who’s a total badass on the bike, but you’re a mere beginner? If he or she asks you to ride, do it! “I’ve learned to accept that if people who are faster
Take a stroll along the pavement bordering any dual carriageway or stand at one of the junctions leading into any major city, and you’ll begin to get an idea of the importance
Watching the antics of some cyclists on the road you could be forgiven for thinking that the Highway Code doesn’t apply to them. But it does, and those choosing to ignore it
The measures described in this article would not only reduce pedestrian and cycling fatalities and injuries but also allow millions of people, many of them dangerously overweight
We’re All Responsible For Ensuring That We Behave Ourselves Out On The Road … And That Means Behaving Ourselves As If We Were Driving Cars Instead Of Bikes, Since As Cyclists On The Road We Have The Same Responsibilities As Automobile Drivers. We Stop At Stop Signs And Red Lights, Signal Our Turns, Stay In Our Lane, And So Forth. And We Watch Out For One Another To Ensure That Our Fellow Members Stay Safe. We Point Out Problems On The Road To One Another, We Stop And Help Each Other When Someone Has A Mechanical Issue Or Gets A Flat.